Annascaul Black Pudding is a hand-made pudding, cake baked in a steam oven to a traditional family recipe that has been handed down through the family since 1916. It is one of the few remaining black puddings made from fresh blood. All ingredients are locally sourced. It is a low fat health food. A 100g slice of this pudding is double the adult iron requirement. It is smooth in texture and this makes it a versatile ingredient of the traditional Irish breakfast, starters, canapés or main courses.